by Marty Don
The healing practice of Thai massage Liverpool herbal compress therapy dates back nearly 5,000 years, to an era when the knowledge of plants, including their effects through ingestion or application on the body, were painstakingly researched and then passed down from one generation to the next. The herbal compresses contain 14-17 different Thai herbs, flowers, and roots including cassumunar, kiffir-lime, lemongrass, tamarind leaf, curcumin, acacia leaves and galanga.
Thai massage Liverpool herbal compresses are usually applied together with traditional massage. In Thailand, the herbal compress is called luk pra kob, translated as 'herbal pressing sphere." The herbs are wrapped in fabric, steam heated, and then applied to the body to alleviate pain and tension reduction. Usually, a Thai massage therapist will not only place a compress in the area of injury or disorder, but will also work on acupressure points all through the body to stimulate and relax the client, and to promote the body's natural processes.
Benefits of the Technique
The Thai massage Liverpool herbal compress technique offers several potential health benefits. It induces deep relaxation, relieves stress and fatigue, boosts both emotional and physical well-being, assists alignment and postural integrity of the body, improves circulation of blood and lymph and stimulates the internal organs. Herbal compresses are also used to alleviate chronic problems such as tendinitis, as well as to increase energy flow, relax muscles and stimulate nerves. The blend of traditional Thai herbs used in the compresses has a relaxing and invigorating effect on the body and mind, soothing sore and overworked muscles while giving the body's energy reserves a huge boost.
Thai massage herbal compresses can also be applied cold. The compresses are first heated for 10 to 15 minutes to let go of the beneficial alkaloids in the herbs, and then frozen or iced. These are advisable for patients having muscle strains, tendon or ligament sprains, hematomas and more serious injuries requiring cold therapy. Thai massage herbal compress therapy is a treatment addition to your at-home wellness practice, and they are also advisable for these professionals: Physical therapists, massage therapists, acupuncturists, herbalists, yoga therapists, yoga teachers, reiki and energy workers, cranial sacral practitioners as well as reflexologists.
Do you desire to experience the amazing benefits of herbal compresses? Turn to Thai massage Liverpool today.
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