by Carol Miller
You find them offered in community centers and on college and university campuses of every major city in North America - self defense training courses and seminars. There are books on the subject, DVD courses available, and websites devoted to the topic. You've considered pursuing some sort of self defense training in the past but you never have. Here's why you should.
## No. 1 - Enjoy peace of mind.
Whether you are strolling the streets of your home town or travelling abroad, you should feel capable of handling yourself. Self defense training shouldn't make you careless but it should afford you some a little peace of mind. No one deserves to be afraid all the time.
## No. 2 - Feel as though you are able to protect the ones you love.
Often times we are most anxious and apprehensive not when we are alone but, rather, when we are out with someone we love, a girlfriend or child for instance. There can be an unspoken sense of responsibility that can be almost crippling at times if we do not necessarily feel as though we are up to the task.
## No. 3 - Project a confident demeanor.
Sometimes potential aggressors, whether knowingly or not, will stay clear of targeting individuals who seem self assured. Most predators are, at their core, cowards who prey on those weaker than themselves. This isn't always the case, of course, but there is an undeniable correlation between projecting anxiety and being victimized.
## No. 4 - It may just save your life.
In terms of self defense training, it is better to have it and not need it than need it and not have it. It is possible you may never be required to put this form of training to practical use. If you are ever called upon to use it however it could make the difference between life or death.
If you would like to learn self defense, and you're having a tough time discovering workshops or seminars near you, you have but to go online and Google "self defense training". You may very well find local opportunities of which you were not formerly aware. You'll definitely find many websites that offer tutorials and fighting tips and several that even offer full fledged self defense courses. Learn how to defend yourself. Invest in your own skin and start moving through life with the knowledge that you're prepared. There is certainly nothing fundamentally wrong with hoping for the best, so long as you're ready to prepare for the worst.
A <a href="http://targetfocustraining.com/seminar-series-2">self defense seminar</a> from Target Focus Training could very well save your life. Learn valuable <a href="http://targetfocustraining.com/tft-joint-breaking">self defense tactics</a> that will help protect you from violent predators. Visit TargetFocusTraining.com "Self Defense You Can Bet Your Life On"
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